• Serving the Natural Health needs of Marlborough residents for over 25 years!

  • Cauliflower vegetable dish

    27th October, 2017 | Recipes
  • Ingredients:

    1)  Quarter of a fresh cauliflower

    2)  One head of broccoli fresh from my garden

    3)  One carrot grated

    4)  Two cloves of garlic

    5)  Two tablespoons of sunflower seeds

    6)  Handful of chopped parsley

    7)  Olive oil

    8)  One teaspoon herb yeast salt

  • Instructions:

    Place the cauliflower and broccoli in a blender and blend until fine.

    Heat the oil in a pan and add the chopped garlic add all the other ingredients and stir fry until cooked.