• Serving the Natural Health needs of Marlborough residents for over 25 years!

  • Cauliflower Vegetable Dish

    27th October, 2017 | Recipes
  • Ingredients:

    • A quarter of a fresh cauliflower
    • One head of broccoli fresh from my garden
    • One carrot grated
    • Two cloves of garlic
    • Two tablespoons of sunflower seeds
    • A handful of chopped parsley
    • Olive oil
    • One teaspoon herb yeast salt
  • Instructions:

    1. Place the cauliflower and broccoli in a blender and blend until fine.
    2. Heat the oil in a pan and add the chopped garlic add all the other ingredients and stir fry until cooked.