I can support you to develop strategies to feel calmer, more positive and in control of your situation.

Stress does not discriminate on age, or gender, with both men and woman feeling the effects of stress at some time or another. However, what is stressful for one person may not be for another, as everyone reacts to stress in different ways.

In fact, stress can be engrained in your daily life, that it may feel "normal" but it is important not to under estimate the effect that stress can have on your physical and mental wellbeing.

I will look at ways to help you reduce the impact of stress on your wellbeing.

If you are under a lot of stress this often impacts your sleep as you lie awake worrying. The next morning this gets worse as you are also tired from lack of sleep. So I can help you overcome stress with natural calming tablets that have no side effects.

Along with checking your nutrient levels and giving you strategies to overcome stress and sometimes I will do Journey Work with clients.

For example, I had a stressed out 13-year old who came to see me and with just one journey process plus the right natural medication she is now calm and no longer gets migraines.

So if you have anyone in your life who is suffering with stress, send them to me and I will help them change their life into one of calmness and joy.