• Serving the Natural Health needs of Marlborough residents for over 25 years!

  • This month we can start feeling the cold so you can only plant select few plants. My suggestions are cabbage, cauliflower, broccoli, silver beet, spinach and now is the time to plant your garlic.

    Here is a tasty Carrot Soup recipe of mine.

    You'll need:

    • Six carrots
    • Two onions
    • 1 clove of garlic
    • 500 mills vegetable stock

    Place chopped carrots and onions and garlic in a roasting dish drizzle over some olive oil.

    When cooked place In a blender with the stock blend until smooth.

    Place in a bowl and sprinkle over chopped parsley and serve with crusty bread.

    Happy eating Josh